Saturday, May 19th, 2012 | Health
Tip #1: The *Brazilian move*.
The good thing about this move is that you don't need to go a
gym to do it, you don't even need to find time in your day. Why?
Because you will do this move while you brush your teeth! How
does it work: Standing straight in your bathroom, bend your
knees slightly. Tilt your hips forward while contracting them,
then pull them back. Remember to make a very strong squeeze when
you finish the forward move. As you brush your teeth a minimum
of twice a day, that's 6 ...
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Friday, May 18th, 2012 | Health
'Backne' is street slang for back acne. And while the
contraction's definite origin is unknown, it can be said that it
comes from the fact that nearly everyone in the world has, at
one point in his or her life, experienced having back acne.
Indeed, back acne is universal enough to merit its own term.
Back acne knows no specific target. It afflicts people from ages
ten to forty; sometimes even years after that. A lot of theories
have been introduced as to why back acne happens. Sadly,
however, ...
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Thursday, May 17th, 2012 | Health
Amino Acids:
I have recently started on a naturopathy programme
(www.onlinenaturopath.net). I was drawn to the site by a friend
who had said that she had been on the programme, which involves
taking a drink that you mix up at certain times of the day, as
the body has an internal clock and certain functions happen at
certain times. Anyway you mix up the drink which is mainly Amino
Acids, Herbs, Mineals and Vitamins. I wanted to come off Depo
Provera, a contraceptive drug given to those who ...
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Wednesday, May 16th, 2012 | Health
One of the leading causes of death in the US is diabetes. It
affects the way the body uses food after digestion, for growth
and energy, known as metabolic disorder. If proper treatment and
medication is not administered, at times aggressively, it can
lead to fatal complications and can also be seriously disabling.
However, proper treatment and preventive measures allow people
with diabetes to lead a relatively healthy and normal life, in
most cases. Knowing Diabetes
Most of the food we eat is ...
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Tuesday, May 15th, 2012 | Health
Have you experienced disappointments while staring at a mirror?
Certainly because you do not want what you are seeing for you
might have your greatest nightmare' of having a pimple! Commonly
from sweet 16 to fabulous 40 and so on, acne occurs much. Acne
is a condition that affects almost everyone at some time of
their lives. And obviously they do not like having it. Who wants
it anyway? The National Institutes of Health said that almost
85% of the adolescents and young ladies ages from 12-24 ...
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Saturday, May 12th, 2012 | Health
Reports show that over 90 percent of all adolescents and almost
25 percent of all adults are acne sufferers. And although acne
affects about 50 percent of all adult women, acne does affect
males and females worldwide, regardless of nationality.
Here are 5 tips to help with acne prevention and treatment and
skin maintenance. They are listed in no particular order of
importance.
1. Get plenty of fresh air and sunshine for vitamin D,
ingredients for healthy skin. Not only will your skin ...
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Friday, May 11th, 2012 | Health
'You gotta pay the price,' one of my clients is always telling
me. She's referring to what is a law of physics, and also the
way things work ' what goes up must come down.
The higher your Christmas, the more exciting, chaotic and
tumultuous, the more likely you'll be tumbling down just as far.
Why? According to psychneuroimmunologist (big word meaning the
effect of brain and emotions on health, i.e., immunology), Paul
Pearsall, Ph.D., our smart bodies want to establish equilibrium.
Picture a ...
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Thursday, May 10th, 2012 | Health
In my wildest imagination, I never dreamed of helping someone
kick cancer over the phone!
One evening in 1985, the telephone rang. It was my brother John
who lived in Washington, D.C. A call from my elder sibling was
highly unusual. A year my senior, John hadn't connected with me
for several years. It wasn't that we disliked each other; we
loved one another. We simply didn't have much in common and,
therefore, little to talk about. He was a big city, government
lawyer, married with a family. I ...
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Wednesday, May 9th, 2012 | Health
MENOPAUSE: IT'S ABOUT BALANCE The medical community is quickly
evolving its understanding of menopause. Following the abrupt,
early halt to the HRT portion of the Women's Health Initiative
last July, due to findings that Hormone Replacement Therapy's
risks outweighed its benefits, headlines now read "Menopause is
not a disease, but a normal part of life." Hormone "replacement"
therapy (HRT) has become simply hormone "therapy" (HT) in
recognition of the fact that replacing estrogen is not ...
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Tuesday, May 8th, 2012 | Health
Yes, it is possible for the people of all ages to keep
themselves healthy, physically fit and young looking throughout
their whole lives. Just take the following three steps and enjoy
a healthy, happy and a long life.
1. Eat Balanced Food
It's OK to eat for taste or for fun and eat whatever you like
most but only occasionally. Remember, if you develop bad eating
habits then you would have to pay its price in the shape of bad
health and illness. Hope you are wise enough not to play with
your ...
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